![]() It is reversible if a person receives treatment early, but if they continue to wear tight styles for long periods, the hair will not grow back.ĭuring treatment for traction alopecia, a person should opt for low-tension styles that do not pull on the scalp. Traction alopecia occurs when frequent tension on the hair causes it to fall out. However, braids that are too tight can pull on the scalp and increase the risk of breakage, irritation, and hair loss - an issue called traction alopecia. A person might have simple braids for a day or more tightly-woven braids for weeks. Braidsīraided hairstyles can vary greatly in shape, style, and complexity. These steps can minimize heat damage, but it may still occur. Use the heated tool once a week, at most.If a person opts for heat styling, it can help to: It is worth keeping in mind, however, that heat dries the hair, and can damage it over time. A person might try a heated straightener, as well. Curling irons and heated rollers can create loose curls or waves. Heat can open the door to a wide range of styles. Beyond this baseline maintenance, a person might try: Heat styling Trimming the ends of the hair regularly can keep it healthy and help it grow out. Use a smooth, silk or satin hair wrap to reduce friction.Īll hair develops split ends over time.Remove any tight hand bands before bed.To avoid these issues, it may be a good idea to: Also, some fabrics can absorb moisture from the hair and scalp. Movement during sleep can rub the hair and cause damage. Gradually move up the hair shaft until each section is detangled.Ī person can use a spray bottle filled with water to dampen the hair if it is not already wet.Comb each section with a wide-toothed or detangling comb, using gentle strokes and focusing on the ends of the hair first.Apply a moisturizer or a leave-in conditioner while the hair is wet.For this reason, it is best not to comb textured hair when it is dry. This prevents the need to heat the oil ahead of time.Ī person might need to experiment to find the right oil for their hair, but some options include:Ĭurly hair can tangle easily, making it prone to break while brushing. When using an oil, choose one that melts at body temperature. Wrap the hair in a warm towel and leave it for up to 30 minutes. This adds moisture to the hair.Īfter shampooing, apply a deep conditioner or a natural oil, such as jojoba, to the hair and scalp. In addition to using a conditioner with each wash, a person might try a deep conditioning or oil treatment once or twice a month. Pat the hair dry with a towel, rather than rubbing it. Look for gentle, moisturizing shampoos, and use a conditioner with each wash, making sure that the conditioner coats the ends of the hair. ![]() Some anti-dandruff and regular shampoos contain harsh ingredients, such as sulfates, which can remove natural oils and dry out the hair, making it harder to comb and more likely to break. A dermatologist may recommend washing twice a week, for example. People with scalp conditions, such as seborrheic dermatitis, or dandruff, may need to wash their hair more often. Washing more frequently can remove care products and some sebum, possibly drying out the scalp and hair. ![]() ![]() The American Academy of Dermatology (AAD) recommend washing tightly coiled hair once a week or less. If these issues are concerns, a person might try: Washing weekly There are many ways to approach hair care, and those that protect against damage and add moisture can keep fragile or dry hair healthy. The process happens more easily when the hair is straight, and curly hair can be prone to dryness. This oily substance moves from the scalp along the hair shaft, sealing in moisture.
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